Meet Bobbi
Made in Italy, shaped by an international life.
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No matter where you go, you always bring yourself with you, so you'd better be your own best company.
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One thing I've learned along the way: our greatest teacher is our own body.
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As an integrative nutritionist with 14 years of experience, I bridge the gap between traditional science and holistic living.
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I'll help you stop looking for answers outside yourself, and start listening to the wisdom you already carry.
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Together, we shift the question from "what should I do?" to living a life that nourishes you from the inside out.
Bio-Individuality - Certified Integrative Nutrition Health Coach (IIN)
Trained at the world-renowned Institute of Integrative Nutrition and educated in over 100 dietary theories, I specialised in Peri-and Menopause, helping women to transition this part of their life. We cut through the wellness noise to find what truly nourishes your body. Together, we will focus entirely on bio-individuality, discovering the unique rhythm and fuel that work best for you.
Breathwork - Nervous System Regulator Guide
Completely underestimated by most, breath-work is a very powerful technique to regulate our nervous system. As a Breath-work Teacher for adults and children, I use exercises detoxify and restore our energy levels. It also activate our Vagus nerve, which controls your body "rest and digest" system.
Soft Stretching - Somatic Facilitator
This is a must for longevity, what's the need to live longer if we age badly? Gentle stretching helps releasing your physical tension and improves mobility. It gives you mental clarity and emotional resilience by quieting  you mind and improving flexibility.
Holistic Living
Holistic living views well-being as an interconnected system, recognising that all aspect of our life, how we eat, move, rest, sleep and manage stress shapes how we feel physically, mentally, and emotionally.
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My Integrative approach is rooted in bio-individuality, honouring your unique physiological needs to create sustainable, realistic habits.
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Together, we address the root causes of imbalance using personalized nutrition as a foundation.
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By incorporating breath-work and movement, we restore harmony and deepen your body connection, for a better and more balanced living.
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Mindful Movement - Conscious Dance Facilitator
In a world where we are asked to stay composed, free movement is often unseen.
As an Ecstatic and Chakra Dance Facilitator, I will guide you with selected music toÂ
let your body move loosely without judgment, which is medicine. It releases stagnant energies and restore your overall well-being.
Energy Work - Reiki Level II
An ancient Japanese technique that uses the power of our own healing through our hands. As a Reiki Practitioner, I will show you simple hands-on positions that will help release stagnant energies and let a more balanced and natural flow in your body.
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Sleep Ritual Guide
In modern days, sleep difficulties are a very common issue for many people.
Difficulty falling asleep, staying asleep, or waking up well rested is a frequent challenge that affects daily life and emotional balance. Creating daily routines and rituals can help restore this issue and bringing more vitality and better mood.
It's all about balance
Create a life that nourishes
your body, mind, and soul from the inside out.
